Middle Blockers: Do you constantly run into the setter? This demo will show you how recover from a block to come back and get a kill. Here’s a volleyball demonstration of the blocking transition footwork for a middle blocker.

In this demo, she’s assisting the block on the right side. In which case, she would:
1. Open to the court left-right-hop
2. Turn then immediately and do an approach for a quick set.

Here’s a good blocking transition drill to work on the steps you just learned.

Got any others? Post ideas in the comments below, email me or visit my forum and strike up the convo there!