Here’s sort of a variation of pepper (yes, another partner drill – told you I loved them!). The concept is simple: Pass to yourself, hit at your partner. Pass to yourself, hit at your partner.

In your passing form, you will bend your arms up toward your body (crack your platform), in order to make the ball go straight up for a hit.

In your hitting form, you must keep an open hand, get your elbow up and snap your wrist over the ball.

Try to keep it going as long as possible, thus gaining a wonderful skill in volleyball called “ball control.”