Extreme volleyball!!

First rule about Extreme volleyball is you don’t talk about Extreme volleyball. Just kidding. How awesome is this?

Four 2-minute rounds of 3 on 3. You can double any ball. You have 3 seconds to get your butt behind the end line and serve. No roll shots if the set is above the net. Awesome!!

The end of the video shows another game called Spike-off… I can’t remember the rules. Watch it yourself!

I just might do this, indoor style, during one of my practices!