In my opinion, the slide approach is the most difficult approach in volleyball. It’s also the most terminal. With that in mind, we put together a step-by-step pictorial for you (you’re welcome).

Step 1 – Show
In the photo below, the player is taking her first step (in the approach-not in life). She steps toward the setter with her left foot. She must leave for her approach with the same timing as a quick set. That is, she must run with the pass. It’s called “show” because she’s showing the blockers that she’s coming in for a quick… or is she?

Step 2 – Go
In her second step (with her right foot), the player goes toward the court sideline. This is a big, fast step (remember, you’re trying to fool the blockers).

Step 3 – Drive
Now she steps toward the net, or the volleyball, with her left foot. As she jumps, she drives her right knee up and turns her body toward the court. If her timing is just right, she will meet the ball behind the setter, just above the net.

NOTE: It’s key that she takes off on one foot to achieve maximum reach.