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The weather outside is…weather. And it is beautiful! It’s time to start playing some sand volleyball. Get your butts out there and play! Here’s some quality NCAA sand volleyball to get you motivated.

Ever get tired of the same old hitting lines at volleyball practice? Or getting nailed with a volleyball as your doing your approach? Yeeeouch!

Or how about hitting your ball only to have it collide with another hitters ball at the net? Well, it’s actually pretty cool when that happens, but to volleyball coaches, it’s a little counterproductive.

Here we have two outside hitters with a setter on one side (one outside is back there off camera serving)… and on the other side of the net is a rightside and middle with a setter and the other middle serving.

Take a look. (p.s. don’t forget to switch your hitters every once in a while.)

This volleyball drill works several skills such as…

- Pass to attack on the outsides’ side

- Libero/defensive specialist pass reps on the middle/rightside side.

- Serve selection

- Set

- Hit

I’m not saying I’m against cheerleaders, they are great for motivation (but so is my mom when she comes to volleyball games). Some say competitive cheerleading is “tumbling,” which is totally a sport. Ok, yeah. That’s a sport. Pretty sure it’s called gymnastics, though.

If the existence of cheerleading is threatening volleyball as a sport at a college (such is the case of Quinnipiac), then yes, sorry pom-pom girls, you’re out!

Quinnipiac settles Title IX lawsuit that pitted volleyball against cheerleading

Read the article here…